Banana Protein Ice Cream
This ice cream is low in fat but full of protein making it a perfect post workout treat, especially if it’s warm out!
Ingredients (makes 2 servings)
- 1 scoop of Blue Label Whey® (Vanilla)
- 1 tbsp of almond butter
- 2 bananas
Macro-nutrients per serving
- Calories - 238
- Protein - 16g
- Carbohydrate - 27g
- Fats - 6.5g
Chop up two large bananas and freeze overnight. Once frozen put the banana and almond butter in a large bowl and blend with a hand blender. Add the whey slowly until a consistency similar to ice cream is created. Place back in freezer for a few hours until hard.
Blue Label Whey® adds 28g of the highest quality whey protein per serving. This aids recovery and muscle growth. It will also help people to lose excess weight. BLW also contains probiotics for healthy gut activity.
Good quality almond butter is an excellent source of healthy fat and also contains key minerals such as calcium, potassium, iron and manganese.
Bananas are a good source of energy to help keep you going throughout the day. It also contains probiotics for digestive health and potassium which is very important for active people.