Blue Label Whey ®

Premium quality protein

Drug screened Drug screened Vegetarian Vegetarian

4 Reviews
55 Points


  • Chocolate
  • Strawberry
  • Vanilla
  • Chocolate Mint
  • Vanilla Butter
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Buy 1 Blue Label Whey , get 1 Vitamin C 1000 mg Free



  • Whey Protein Isolate as the primary source
  • High protein content - 28 g per serving
  • Fortified with digestive enzymes & probiotics

Assists the development of lean muscle, strength and definition

The timing and consumption of adequate protein following resistance exercise is critical to facilitating recovery and maximising the development of lean mass and strength. Consuming rapidly-digesting whole proteins before and after resistance exercise can dramatically enhance the acute anabolic response within the body.

Blue Label Whey® has a high biological value (BV = 104) and a fast absorption rate, making it ideal for pre-exercise nutrition and post-exercise recovery. Blue Label Whey® contains naturally high levels of essential and branch chain amino acids for maximising muscle growth and adaptation from training. It also contains added glutamine for appropriate recovery and enhanced immunity.


Per Serving

  • 140 kcal
  • 28 g Protein
  • 5 g BCAAs
  • 50 mg ZyMate® DF
  • 100 million Probiotics

Why choose BLUE LABEL WHEY® ?

Individuals who participate in intense resistance or endurance training requires added protein in their diet. Training to a high intensity results in a greater requirement for protein in your diet. Blue Label Whey® contains MyoTein® a specially formulated blend of quality proteins including whey protein concentrate, isolate and hydrolysate.

Protein: Using a high quality whey protein supplement like Blue Label Whey® directly before and after your training will help to maximise protein synthesis, and facilitate the recovery of damaged muscle fibres.

Inadequate intake of quality protein during periods of intense training may lead to muscle loss and limit your training and competition performance potential. Adequate high quality protein is a prerequisite for pre and post resistance exercise nutrition.

Protein requirements: The requirement for protein while participating in regular exercise is between 1.4−2.2 g per kg body mass per day, depending on performance goals.

Body proteins are constantly being made and broken down, this is further influenced by when we fast, eat or exercise. By consuming protein at regular intervals during the day and before and after your training, you will help to maintain circulating amino acid levels above normal, this may promote muscle protein synthesis which will help to optimise adaptation and recovery.

MyoTein®is a unique high quality blend of fast- digesting proteins in the form of ultra-filtered whey protein concentrate, cross-flow micro-filtered whey protein isolate and whey protein hydrolysate. These high biological value proteins are combined in appropriate proportion to provide your body with the amino acids required to maximise training adaptations and improve muscular strength. MyoTein® is rapidly digesting making it ideal for pre- and post-work-out nutrition.

Branch chain Amino Acids (BCAAs): Blue Label Whey® is naturally high in BCAAs, which have been shown to reduce recovery time, promote muscle protein synthesis and reduce muscle protein breakdown.

L-Glutamine and precursors: Blue Label Whey® contains glutamine and its precursor glutamic acid. Glutamine can improve muscle growth and speed the rate of recovery between workouts due to dual anabolic and anti-catabolic properties. Glutamic acid serves as a building block for the formation of both glutamine and glutathione, a powerful antioxidant important for muscle function.

Blue Label Whey® is a low fat, low carbohydrate supplement that can also be used as part of a low carbohydrate, high protein diet for anyone aiming to reduce body fat. Blue Label Whey® can be added to yogurts, smoothies and breakfast cereals to increase your daily intake of protein and make a convenient, healthy snack.

Digestive Enzymes: Blue Label Whey® contains ZyMate® DF, which is an optimal blend of digestive enzymes including protease, lactase, amylase, cellulose and lipase to aid the digestion of proteins, carbohydrates and fats. The protease and lactase present in Blue Label Whey® enhance the breakdown of protein and lactose which has the dual effect of increasing the delivery of amino acids (per dose) to the bloodstream, and by improving the digestive process, reduces the gas and bloating associated with other protein powders.

Probiotics: Blue Label Whey® contains bacillus coagulans, a probiotic that may enhance the absorption of nutrients, boost immune function and improve gut balance. Bacillus coagulans is potentially helpful in restoring gastrointestinal micro-ecological balance through inhibiting the growth of pathogens and increasing the levels of beneficial gut bacteria that aid in digestive processes.

How to take

For best results depending on your goals and training intensity take 2-3 servings daily (1 serving = 35 g–1 scoop) in 150 to 200 ml water OR low fat milk: one at breakfast, one immediately before your training and one again immediately after exercise, and follow-up with an appropriate nutrition strategy.

Product Information

Nutrition Profile Per 35 g Per 100 g
137 kcal
573 kjoule
391 kcal
1638 kjoule
Protein(on dried basis) 28.3 g 80.8 g
Carbohydrates 2.0 g 5.7 g
Of which sugar 1.6 g 4.6 g
Fat 1.8 g 5.1 g
Of which Saturated 1.4 g 4.0 g
Fibre* Trace Trace
Sodium 40 mg 114 mg

Other Key Ingredients

Other Key Ingredients Per 35 g Per 100 g
Enzyme premix 50 mg 143 mg
Lactobacillus coagulans 100 m 285 m

Amino Acid Profile

Ingredients Per 100 g Ingredients Per 100 g
Alanine 5.2 g Lysine* 10.0 g
Arginine 2.9 g Methinonine* 2.0 g
Aspartic Acid 11.7 g Phenylalanine* 3.5 g
Cystine* 2.7 g Proline 6.2 g
Glutamic Acid 18.7 g Serine 5.8 g
Glycine 2.0 g Tryptophan* 1.6 g
Histidine 2.0 g Tyrosine* 3.3 g
Isoleucine*++ 6.1 g Valine*++ 6.2 g
Leucine*++ 11.5

*Sum of Essential Amino Acids: 54.8 g

++ Sum of Branched Chain Amino Acids: 23.8 g

g = gram, mg = milligram, μg = microgram, 1 mg =1000 μg, † = Not specified, kcal = kilocalorie (read as calorie), kjoule = kilojoule, mmol/L = millimole per litre, EU RDA = European Recommended Daily Allowance.

Suitable for Vegetarians. No artificial colours, flavours or preservatives.

Ingredients: ultra-filtered whey protein concentrate, crossflow micro-filtered whey protein isolate, whey protein hydrolysate, Instantised with soy lecithin (high in phosphatidylcholine), L-glutamine, ZyMate® DF(enzyme premix of amylase, lactase, protease, lipase, cellulase), bacillus coagulans

Chocolate Flavour: Cocoa powder, chocolate flavour (nature identical), xanthum gum (thickening agent), carboxymethylcellulose (thickening agaent), sucralose (sweetener).

Strawberry Flavour: Red beet root (colour), Strawberry flavour (nature identical), xanthum gum (thickening agent), carboxymethylcellulose (thickening agaent), sucralose (sweetener).

Vanilla Flavour: Vanilla flavour (nature identical), xanthum gum (thickening agent), carboxymethylcellulose (thickening agaent), sucralose (sweetener).

Reference List

  • Biolo G, Tipton KD, Klein S and Wolfe RR. An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein. Am J Physiol 273: E122-E129, 1997.
  • Blomstrand E, Eliasson J, Karlsson HK and Kohnke R. Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise. J Nutr 136: 269S-273S, 2006.
  • Boirie Y, Dangin M, Gachon P, Vasson MP, Maubois JL and Beaufrere B. Slow and fast dietary proteins differently modulate postprandial protein accretion. Proc Natl Acad Sci U S A 94: 14930-14935, 1997.
  • Hulmi JJ, Lockwood CM and Stout JR. Effect of protein/essential amino acids and resistance training on skeletal muscle hypertrophy: A case for whey protein. Nutr Metab (Lond) 7: 51, 2010.
  • Kerksick CM, Rasmussen CJ, Lancaster SL, Magu B, Smith P, Melton C, Greenwood M, Almada AL, Earnest CP and Kreider RB. The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training. J Strength Cond Res 20: 643-653, 2006.
  • Pasquale, MG. Di. Amino acids and proteins for the athlete, second addition. 2008. 6000 Broken parkway NW, suite 300 Boca Raton, FL 33487-2742, CRC Press, Taylor & Francis group. Ref Type: Generic.
  • Paul GL. The rationale for consuming protein blends in sports nutrition. J Am Coll Nutr 28 Suppl: 464S-472S, 2009. Phillips SM. Protein requirements and supplementation in strength sports. Nutrition 20: 689-695, 2004.
  • Welbourne TC. Increased plasma bicarbonate and growth hormone after an oral glutamine load. Am J Clin Nutr 61: 1058-1061, 1995.

Review(s) Hide Previous comments

  • Conor Fitzpatrick


    Really Great Product!


    Really great Whey Protein. Tastes great, especially mint chocolate. Mixes easily into water, milk, shakes and porridge. I also use it for making protein bars. Best thing about this product is that it is an Irish product, containing whey protein isolate, using a cold filtration process and is made with milk from grass fed cows!

  • Pat Butler


    increased recovery capacity


    I mix Blue Label Whey with porridge for a protein/carb meal during the day. It tastes great and mixes well...making steady progress while using this product...good blend of whey concentrate, isolate and hydrolysate and a high BCAA / glutamine content makes it stand out against other brands...excellent high quality product!

  • robert mckeag


    increased stamina


    I have been using Blue Label Whey in the mornings before walking the 2 miles or so to work, i find that since using this i have found it easier to lose weight while keeping up my energy levels through the day, without losing muscle mass. it has great mixability with water and better than most other proteins when mixed with milk, and the taste is more pleasant than some protein powders i have used.

  • Kenneth Kerins


    Increased Strength and Lean Body Mass


    I have been doing a strength and conditioning program for the past few months while using Blue Label Whey before and after my sessions. Through using this product I have made excellent Strength gains and I have reduced body fat. As a result, I have increased my lean body mass significantly. Blue Label Whey also tastes a lot better than other protein powders I have tried.

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