- Increases muscle protein synthesis
- Helps to reduce muscle protein breakdown
- Assists the development of new muscle tissue
L-Leucine is important for the regulation of protein synthesis and is essential for the development of new muscle tissue
Leucine is essential for the regulation of muscle protein synthesis and for building muscle. Found in high concentrations in the muscle tissue, Leucine helps preserve the breakdown of these tissues during endurance and long duration training. Leucine is also suggested to be one of the most potent amino acids for stimulating growth hormone after resistance exercise. Leucine works synergistically with the other BCAAs to preserve muscle tissue and act as fuel for the body
Body composition: Most people want to increase their level of lean muscle mass and reduce body fat through training and dietary strategies. Athletes in particular seek lean, strong muscular physiques which help to maximise their performance. Supplementing with L- Leucine combined with a resistance training programme is an excellent strategy for increasing lean muscle mass while simultaneously reducing body fat.
|Ingredient||Amount Per Serving|
|L-Leucine||3 g († EU RDA)|
No artificial colours, flavours or preservatives. Suitable for Vegetarians.
Take 6 g daily. Take one serving (1 serving = 3 g) an hour before your workout and another serving after your workout with juice, water or beverage of your choice. 5 ml scoop measures 3 g.