ISO EAA 1000 mg Tablets

Essential Amino Acids
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EAAs can enhance the positive effects of training by promoting muscle development and improving the rate of recovery after exercise

Essential amino acids (EAAs) are protein building blocks that are required for the growth and development of muscle tissue. There are eight amino acids generally considered essential for human health including isoleucine, leucine, valine, methionine, lysine, phenylalanine, tryptophan and threonine.

EAAs may increase the rate of recovery from strength, power & endurance training .Furthermore, EAAs can significantly increase the rate of muscle protein synthesis post-exercise which may lead to superior developments in lean muscle and strength.

Why choose ISO EAA®?

Adequate intake of EAAs is highly important during intense training periods. Insufficient consumption of EAAs may lead to a catabolic process wherein the body depletes its own amino acid stores. Supplementing with EAAs may help to prevent muscle protein loss and support muscle growth.

The consumption of these amino acids from dietary sources becomes important during intense training periods as they are not made within the body. If carbohydrate stores are low the body can convert muscle amino acids into glucose and use it as fuel. If extra amino acids are available, this can help to prevent muscle protein being broken down as a source of energy.

ISO EAA® is a registered trademark of ROS Nutrition Group Limited.

Serving size: 3 tablets

Servings per container: 60

Nutritional Profile (Typical):

AnalysisPer 3 TabletsPer 6 Tablets
Energy12 kcal
50 kjoule
24 kcal
100 kjoule
Protein3 g6 g
(as Palatinose)
- of which Saturated TraceNILNIL

Key Ingredients

IngredientPer 3 TabletsPer 6 Tablets
L-Leucine900 mg1800 mg
L-Isoleucine450 mg900 mg
L-Valine450 mg900 g
Lysine HCL300 mg600 mg
N Acetyl L Cystine300 mg600 mg
Tyrosine300 mg600 mg
Methionine150 mg300 mg
Phenylalnine120 mg240 mg
Tryptophan30 mg60 mg
Vitamin B6 (as Pyridoxine HCL)24 mg48 mg
Aminogen®50 mg100 mg
g = gram, mg = milligram, kcal = kilocalorie (read as calorie), kjoule = kilojoule, EU RDA = European recommended daily allowance


Ingredients Information:

Ingredients: L-leucine, L-isoleucine, L-valine, lysine HCL, N acetyl L cysteine, tyrosine, methionine, phenylalanine, threonine, tryptophan, nicotinamine, pyridoxine HCL, cyanocobalamine, and Bioperine®.

Other Ingredients: microcrystalline cellulose, hydroxypropylmethylcellulose, magnesium stearate and silica.

No artificial colours, flavours or preservatives. Suitable for vegetarians.

Reference List

  • Tipton KD, Borsheim E, Wolf SE, Sanford AP and Wolfe RR. Acute response of net muscle protein balance reflects 24-h balance after exercise and amino acid ingestion. Am J Physiol Endocrinol Metab 284: E76-E89, 2003.
  • Tipton KD, Ferrando AA, Phillips SM, Doyle D, Jr. and Wolfe RR. Postexercise net protein synthesis in human muscle from orally administered amino acids. Am J Physiol 276: E628-E634, 1999.

Optimum intake will vary depending on training intensity and volume. Daily recommended intake is 5 - 10 ISO EAA® tablets. During intense training intake may be increased to 15 ISO EAA® tablets per day, taking 3 tablets immediately before, 3 - 6 tablets during and 3 to 6 tablets after your training session.

Storage Conditions: Keep tightly sealed in a cool dry place away from children.

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