Egg white powder is a high quality low fat protein supplement that can be used as an alternative to dairy or soy proteins
Egg protein is made from 100% natural egg whites. It is fat-free, high in protein (82-86%), and is a complete protein source as it contains essential amino acids, branched chain amino acids, and glutamic acid. Egg protein is an ideal supplement for those who wish to avoid dairy or soy proteins, it can be used before or after intense exercise or to simply add quality protein to your diet.
Why choose Egg White Powder?
Protein is essential to aid muscle repair and growth after strenuous exercise. The timing and consumption of adequate protein following resistance exercise is critical to facilitating recovery and maximising the development of lean mass and strength. Consuming a complete protein source like Egg protein after resistance exercise can dramatically enhance the acute anabolic response within the body.
Egg Protein provides a convenient quality source of high biological protein. Eggs are well-known as a high-quality protein source, many physically active and health conscious individuals choose to incorporate them into their training diets for various goals. Egg protein can be used before and after your training to help your body adapt to the stresses placed on it during your workout.
Biological value or BV, is the measure of the efficiency of a protein and how it can be absorbed and used by the body for growth --the higher the number, the higher the efficiency. Egg protein is the standard against which other sources are often compared because it is used in the body with 85-90% efficiency. Therefore, Egg protein is an excellent source of protein for the body.
Egg protein is a low carbohydrate supplement that can also be used as part of a low carbohydrate diet for anyone aiming to reduce body fat. Egg protein can be added to yogurts, smoothies and breakfast cereals to increase your daily intake of protein and make a convenient healthy snack.
|Nutrition Profile||Per 30 g||Per 100 g|
|Protein (on dried basis)||25.5 g||84 g|
|Carbohydrates||2.1 g||6.8 g|
|- of which sugar||0.6 g||2.2 g|
|Fat||0.06 g||0.2 g|
|- of which Saturated||NIL||NIL|
Ingredients: Egg white (albumin) powder
No artificial colours, flavours or preservatives.
For best results take 2-3 servings daily; (1 serving = 30 g or 1 scoop in 250 ml of water); one at breakfast, if you are training take a serving immediately before your training session and one again immediately after.