- Suitable for low carbohydrate diets
- Supports lean muscle development
- Helps to reduce muscle breakdown
FREE 500g Target Whey Protein
when you spend over €60
Our industry leading Calcium Caseinate product contains 90% protein, 1% fat, no added sugar and comes in great flavours at a great price
But why take it? Casein protein is very slowly broken down in the body because it coagulates in the stomach, giving nutrition to your body over a long period of time. Just before or just after exercise whey is clearly the best protein to take being very quickly absorbed by your body. The best times to take Casein are when you don’t have access to a source of protein for a few hours such as early in the morning with yoghurts and cereals and late at night where casein is great at reducing muscle protein breakdown and spare lean muscle mass, keep your gains!
Each great tasting 30 g shake contains over six 6 g of BCAA's essential for muscle recovery and growth and 5 g of glutamine which improves the rate of recovery between workouts and really supports your immune system.
For everyone with a busy lifestyle, from gym goers to team sports players, Calcium Caseinate's slow release proteins offers great support to your training routine.
We developed Calcium Caseinate and Target Whey to support you achieve your goals. The rest is up to you.
Serving size: 30 gServings per container: 33
Nutritional Profile (Typical):
|Analysis||Per 100 g||Per Serving||*RI|
|Protein (on dried basis)||92.1 g||27.6 g||55%|
|Carbohydrates||0.1 g||0 g||0%|
|- of which sugar||0.1 g||0 g||0%|
|Fat||1.5 g||0.5 g||1%|
|- of which saturated fat||1.1 g||0.3 g||2%|
|Fibre||0 g||0 g||-|
|Salt||0 g||0 g||0%|
|*Reference intake of an average adult (8400 kJ/ 2000 kcal)
g = gram, kcal = kilocalorie (read as calorie), kjoule = kilojoule
The nutritional information is based on unflavored version, it may vary for alternative flavours
For allergens, see ingredients in bold
Chocolate Flavour: Calcium Caseinate (Milk) (90%), Fat Reduced Cocoa, Flavouring, Sucralose (sweetener)
Strawberry (Natural) Flavour: Calcium Caseinate (Milk) (96.5%), Flavouring (Natural), Red Beet (Colour), Sucralose (sweetener)
Vanilla (Natural) Flavour: Calcium Caseinate (Milk) (97%), Flavouring (Natural), Sucralose (sweetener)
For best results depending on your goals and training intensity take 1 serving (1 serving = 30 g or 1 scoop) in 300 to 400 ml of water OR 300 ml of skimmed milk) in the late evening or first thing in the morning. Casein can also be used to add more protein to your diet as mid morning/ mid afternoon snack.
Casein tastes great with milk; however, user must be aware of the extra calories from consuming milk.
Note: While we strive to ensure that all serving measurements are accurate using ROS scoops, these are only approximate and are not a substitute for using a weighing device.