- Supports the development of lean muscle mass with minimal increases in body fat
- Maximises the intensity of your workout
- Added protein and specific products to support recovery
When building lean muscle mass the focus should be to consume sufficient nutrients to facilitate the development of muscle tissue while avoiding significant increases in body fat. The target is to manage energy intake carefully by eating a balanced diet that supplies a marginal calorie surplus. This can be achieved by consuming suitable supplements around your training and eating a protein source with every meal. It is best to avoid too many energy dense foods and large intakes of refined carbohydrates. The products in this stack will boost energy levels before and during your workout and support recovery afterwards leading to a lean and muscular physique.
Meta Muscle is a scientifically advanced all in 1 muscle building product that will help you to increase muscle size, strength and power.
How to take: Take 1 (70 g) serving 90 minutes before your workout
GUN Powder is a high strength pre-workout booster with an evidence based formulation of beta- alanine, l-citrulline malate, l-leucine, l-ornithine and l-arginine AKG.
How to take: Take 1 (25 g) serving 15-30 minutes before your workout
ISO BCAA is a Branched Chain Amino Acid (BCAAs) supplement (BCAAs) can be used to aid recovery from training and support the development of lean muscle mass.
How to take: 1 (13 g) serving of ISO BCAA powder can be taken during and after intense training
Blue Label Whey®has a high biological value (BV = 104) and a fast absorption rate, making it ideal for pre-exercise nutrition and post-exercise recovery.
How to take: Take 1 (35 g) serving in the morning with breakfast